Did you ever notice that when things are going smoothly in your life, when you’re comfortable, you tend to go with the flow and time...

What would you be like if you were the “ideal you?” How would you speak to your family and friends? Would you smile and say “hello” to...

It’s very common for people to ask when it’s necessary to turn to a mental health professional for help. Following are four basic...

Violence continues to impact our educational institutions and, in a sense, we should consider all members of the university family...

The following will facilitate an effective crisis response during and in the aftermath of a university-based crisis. This list will...

1. Stop texting and start talking. Share your thoughts and feelings with your family and friends, face to face. 2. Clean up and organize...

Suicide is now the leading cause of injury deaths. In fact, more Americans commit suicide than die in car crashes. Since suicides are...

Suicide is now the leading cause of injury deaths. In fact, more Americans commit suicide than die in car crashes. Since suicides are...

During a crisis, the primary objective is the stabilization of illness and injury and, ultimately, the preservation of life. While...

1. Become aware of how infertility is affecting you (your feelings, thoughts, actions and your physical and spiritual reactions). 2. Know...